SLICED MUSHROOMS vs CLOVER VALLEY
Nutrition comparison per 100 g serving
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SLICED MUSHROOMS wins in 5 out of 10 nutrient categories
SLICED MUSHROOMS: 5
vs
CLOVER VALLEY: 2
(3 ties)
Overview
| Nutrient | SLICED MUSHROOMS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calories | 19 cal | 61 cal | |
| Protein | 2.3 g | 1.2 g | |
| Carbs | 3.1 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MUSHROOMS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 3.6 MG |
Minerals
| Mineral | SLICED MUSHROOMS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Sodium, Na | 277 MG | 255 MG |