SLICED MUSHROOMS vs PREMIUM CUT GREEN BEANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SLICED MUSHROOMS: 4
vs
PREMIUM CUT GREEN BEANS: 4
(2 ties)
Overview
| Nutrient | SLICED MUSHROOMS | PREMIUM CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 12 cal | 15 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 2.5 g | 3.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED MUSHROOMS | PREMIUM CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 292 MG | 100 MG |