SLICED MUSHROOMS vs SEASONED SOUTHERN STYLE GREEN BEANS
Nutrition comparison per 100 g serving
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SEASONED SOUTHERN STYLE GREEN BEANS wins in 8 out of 11 nutrient categories
SLICED MUSHROOMS: 2
vs
SEASONED SOUTHERN STYLE GREEN BEANS: 8
(1 ties)
Overview
| Nutrient | SLICED MUSHROOMS | SEASONED SOUTHERN STYLE GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 32 cal | 34 cal | |
| Protein | 0.9 g | 1.7 g | |
| Carbs | 2.7 g | 5.9 g | |
| Fat | 0.9 g | 0.9 g | |
| Fiber | 0.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MUSHROOMS | SEASONED SOUTHERN STYLE GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 7.6 MG |
Minerals
| Mineral | SLICED MUSHROOMS | SEASONED SOUTHERN STYLE GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 364 MG | 458 MG |