SLICED MUSHROOMS vs SEASONED ITALIAN GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED ITALIAN GREEN BEANS wins in 8 out of 10 nutrient categories
SLICED MUSHROOMS: 1
vs
SEASONED ITALIAN GREEN BEANS: 8
(1 ties)
Overview
| Nutrient | SLICED MUSHROOMS | SEASONED ITALIAN GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 32 cal | 29 cal | |
| Protein | 0.9 g | 1.7 g | |
| Carbs | 2.7 g | 5.8 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MUSHROOMS | SEASONED ITALIAN GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 7.4 MG |
Minerals
| Mineral | SLICED MUSHROOMS | SEASONED ITALIAN GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 364 MG | 446 MG |