SLICED MUSHROOMS vs SELECT ARTICHOKE BOTTOMS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SLICED MUSHROOMS: 3
vs
SELECT ARTICHOKE BOTTOMS: 3
(4 ties)
Overview
| Nutrient | SLICED MUSHROOMS | SELECT ARTICHOKE BOTTOMS | Winner |
|---|---|---|---|
| Calories | 23 cal | 38 cal | |
| Protein | 1.5 g | 1.5 g | Tie |
| Carbs | 3.1 g | 6.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MUSHROOMS | SELECT ARTICHOKE BOTTOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | SLICED MUSHROOMS | SELECT ARTICHOKE BOTTOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 423 MG | 308 MG |