SLICED MUSHROOMS vs RED CABBAGE
Nutrition comparison per 100 g serving
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RED CABBAGE wins in 4 out of 10 nutrient categories
SLICED MUSHROOMS: 3
vs
RED CABBAGE: 4
(3 ties)
Overview
| Nutrient | SLICED MUSHROOMS | RED CABBAGE | Winner |
|---|---|---|---|
| Calories | 20 cal | 62 cal | |
| Protein | 1.5 g | 1.5 g | Tie |
| Carbs | 3.1 g | 13.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MUSHROOMS | RED CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 9.2 MG |
Minerals
| Mineral | SLICED MUSHROOMS | RED CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 308 MG | 508 MG |