SLICED MUSHROOMS vs FLAME ROASTED GREEN CHILE
Nutrition comparison per 100 g serving
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SLICED MUSHROOMS wins in 4 out of 11 nutrient categories
SLICED MUSHROOMS: 4
vs
FLAME ROASTED GREEN CHILE: 3
(4 ties)
Overview
| Nutrient | SLICED MUSHROOMS | FLAME ROASTED GREEN CHILE | Winner |
|---|---|---|---|
| Calories | 21 cal | 33 cal | |
| Protein | 0.8 g | 3.3 g | |
| Carbs | 3.3 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MUSHROOMS | FLAME ROASTED GREEN CHILE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED MUSHROOMS | FLAME ROASTED GREEN CHILE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 292 MG | 700 MG |