SLICED MOZZARELLA vs PIZZA
Nutrition comparison per 100 g serving
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SLICED MOZZARELLA wins in 5 out of 10 nutrient categories
SLICED MOZZARELLA: 5
vs
PIZZA: 4
(1 ties)
Overview
| Nutrient | SLICED MOZZARELLA | PIZZA | Winner |
|---|---|---|---|
| Calories | 217 cal | 238 cal | |
| Protein | 9.1 g | 8.8 g | |
| Carbs | 31.5 g | 27.5 g | |
| Fat | 6.3 g | 10 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MOZZARELLA | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3 MG |
Minerals
| Mineral | SLICED MOZZARELLA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 514 MG | 400 MG |