SLICED MONTEREY JACK NATURAL CHEESE WITH TOMATO & ITALIAN HERBS vs PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SLICED MONTEREY JACK NATURAL CHEESE WITH TOMATO & ITALIAN HERBS: 3
vs
PEPPER JACK CHEESE: 3
(5 ties)
Overview
| Nutrient | SLICED MONTEREY JACK NATURAL CHEESE WITH TOMATO & ITALIAN HERBS | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 353 cal | 357 cal | |
| Protein | 23.5 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 29.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MONTEREY JACK NATURAL CHEESE WITH TOMATO & ITALIAN HERBS | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED MONTEREY JACK NATURAL CHEESE WITH TOMATO & ITALIAN HERBS | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 759 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 529 MG | 607 MG |