SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS vs REDUCED FAT CRUMBLED FETA CHEESE
Nutrition comparison per 100 g serving
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REDUCED FAT CRUMBLED FETA CHEESE wins in 4 out of 10 nutrient categories
SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS: 3
vs
REDUCED FAT CRUMBLED FETA CHEESE: 4
(3 ties)
Overview
| Nutrient | SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS | REDUCED FAT CRUMBLED FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 250 cal | |
| Protein | 21.1 g | 21.4 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 31.6 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS | REDUCED FAT CRUMBLED FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 393 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 79 MG | 71 MG | |
| Sodium, Na | 658 MG | 1,143 MG |