SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS vs MOZZARELLA FRESH CHEESE
Nutrition comparison per 100 g serving
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SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS wins in 4 out of 11 nutrient categories
SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS: 4
vs
MOZZARELLA FRESH CHEESE: 2
(5 ties)
Overview
| Nutrient | SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS | MOZZARELLA FRESH CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 250 cal | |
| Protein | 21.1 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 31.6 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS | MOZZARELLA FRESH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS | MOZZARELLA FRESH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 658 MG | 393 MG |