SLICED MONTEREY JACK CHEESE vs CHEESE FROM SHEEP & COW'S MILK
Nutrition comparison per 100 g serving
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SLICED MONTEREY JACK CHEESE wins in 3 out of 11 nutrient categories
SLICED MONTEREY JACK CHEESE: 3
vs
CHEESE FROM SHEEP & COW'S MILK: 2
(6 ties)
Overview
| Nutrient | SLICED MONTEREY JACK CHEESE | CHEESE FROM SHEEP & COW'S MILK | Winner |
|---|---|---|---|
| Calories | 368 cal | 436 cal | |
| Protein | 21.1 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 31.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MONTEREY JACK CHEESE | CHEESE FROM SHEEP & COW'S MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED MONTEREY JACK CHEESE | CHEESE FROM SHEEP & COW'S MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 711 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 605 MG | 571,429 MG |