SLICED MONTEREY JACK CHEESE vs PROVOLONE CHEESE DELI THIN SLICES
Nutrition comparison per 100 g serving
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PROVOLONE CHEESE DELI THIN SLICES wins in 6 out of 10 nutrient categories
SLICED MONTEREY JACK CHEESE: 0
vs
PROVOLONE CHEESE DELI THIN SLICES: 6
(4 ties)
Overview
| Nutrient | SLICED MONTEREY JACK CHEESE | PROVOLONE CHEESE DELI THIN SLICES | Winner |
|---|---|---|---|
| Calories | 368 cal | 348 cal | |
| Protein | 21.1 g | 26.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 31.6 g | 26.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED MONTEREY JACK CHEESE | PROVOLONE CHEESE DELI THIN SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 711 MG | 743 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 605 MG | 652 MG |