SLICED MIXED FRUITS IN LIGHT SYRUP vs CRANBERRY SAUCE
Nutrition comparison per 100 g serving
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SLICED MIXED FRUITS IN LIGHT SYRUP wins in 4 out of 11 nutrient categories
SLICED MIXED FRUITS IN LIGHT SYRUP: 4
vs
CRANBERRY SAUCE: 2
(5 ties)
Overview
| Nutrient | SLICED MIXED FRUITS IN LIGHT SYRUP | CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 183 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 16.4 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MIXED FRUITS IN LIGHT SYRUP | CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | SLICED MIXED FRUITS IN LIGHT SYRUP | CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4 MG | 0 MG |