SLICED MIXED FRUITS IN LIGHT SYRUP vs NAVEL ORANGES
Nutrition comparison per 100 g serving
Ad 468x60
NAVEL ORANGES wins in 7 out of 11 nutrient categories
SLICED MIXED FRUITS IN LIGHT SYRUP: 0
vs
NAVEL ORANGES: 7
(4 ties)
Overview
| Nutrient | SLICED MIXED FRUITS IN LIGHT SYRUP | NAVEL ORANGES | Winner |
|---|---|---|---|
| Calories | 64 cal | 52 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 15 g | 12.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MIXED FRUITS IN LIGHT SYRUP | NAVEL ORANGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50.6 MG |
Minerals
| Mineral | SLICED MIXED FRUITS IN LIGHT SYRUP | NAVEL ORANGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 162 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |