SLICED MIXED FRUITS IN LIGHT SYRUP vs MANDARIN ORANGES SEGMENTS IN 100% JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SLICED MIXED FRUITS IN LIGHT SYRUP: 3
vs
MANDARIN ORANGES SEGMENTS IN 100% JUICE: 3
(5 ties)
Overview
| Nutrient | SLICED MIXED FRUITS IN LIGHT SYRUP | MANDARIN ORANGES SEGMENTS IN 100% JUICE | Winner |
|---|---|---|---|
| Calories | 64 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MIXED FRUITS IN LIGHT SYRUP | MANDARIN ORANGES SEGMENTS IN 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 39.8 MG |
Minerals
| Mineral | SLICED MIXED FRUITS IN LIGHT SYRUP | MANDARIN ORANGES SEGMENTS IN 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |