SLICED MINI PLAIN BAGELS vs CHICAGO STYLE HOT DOG BUNS
Nutrition comparison per 100 g serving
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CHICAGO STYLE HOT DOG BUNS wins in 8 out of 15 nutrient categories
SLICED MINI PLAIN BAGELS: 4
vs
CHICAGO STYLE HOT DOG BUNS: 8
(3 ties)
Overview
| Nutrient | SLICED MINI PLAIN BAGELS | CHICAGO STYLE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 316 cal | 280 cal | |
| Protein | 12.3 g | 8 g | |
| Carbs | 64.9 g | 52 g | |
| Fat | 1.8 g | 4 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MINI PLAIN BAGELS | CHICAGO STYLE HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 96 UG | |
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED MINI PLAIN BAGELS | CHICAGO STYLE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 30 MG | |
| Iron, Fe | 4.7 MG | 2.8 MG | |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 386 MG | 500 MG |