SLICED MILD JALAPENO PEPPERS vs KALAMATA OLIVES PITTED
Nutrition comparison per 100 g serving
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KALAMATA OLIVES PITTED wins in 3 out of 10 nutrient categories
SLICED MILD JALAPENO PEPPERS: 2
vs
KALAMATA OLIVES PITTED: 3
(5 ties)
Overview
| Nutrient | SLICED MILD JALAPENO PEPPERS | KALAMATA OLIVES PITTED | Winner |
|---|---|---|---|
| Calories | 17 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 0 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MILD JALAPENO PEPPERS | KALAMATA OLIVES PITTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED MILD JALAPENO PEPPERS | KALAMATA OLIVES PITTED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,267 MG | 1,607 MG |