SLICED MANZANILLA STUFFED SALAD OLIVES WITH PIMIENTO vs FAMILY SIZE GARDEN SALAD
Nutrition comparison per 100 g serving
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FAMILY SIZE GARDEN SALAD wins in 5 out of 10 nutrient categories
SLICED MANZANILLA STUFFED SALAD OLIVES WITH PIMIENTO: 4
vs
FAMILY SIZE GARDEN SALAD: 5
(1 ties)
Overview
| Nutrient | SLICED MANZANILLA STUFFED SALAD OLIVES WITH PIMIENTO | FAMILY SIZE GARDEN SALAD | Winner |
|---|---|---|---|
| Calories | 167 cal | 171 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 6.7 g | 8.1 g | |
| Fat | 16.7 g | 14.5 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MANZANILLA STUFFED SALAD OLIVES WITH PIMIENTO | FAMILY SIZE GARDEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | SLICED MANZANILLA STUFFED SALAD OLIVES WITH PIMIENTO | FAMILY SIZE GARDEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 85 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 1,600 MG | 299 MG |