SLICED MANZANILLA OLIVES vs KOSHER DILL ORGANIC SPEARS
Nutrition comparison per 100 g serving
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KOSHER DILL ORGANIC SPEARS wins in 3 out of 11 nutrient categories
SLICED MANZANILLA OLIVES: 1
vs
KOSHER DILL ORGANIC SPEARS: 3
(7 ties)
Overview
| Nutrient | SLICED MANZANILLA OLIVES | KOSHER DILL ORGANIC SPEARS | Winner |
|---|---|---|---|
| Calories | 133 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MANZANILLA OLIVES | KOSHER DILL ORGANIC SPEARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED MANZANILLA OLIVES | KOSHER DILL ORGANIC SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,667 MG | 929 MG |