SLICED LOAF CAKE vs SWISS ROLLS
Nutrition comparison per 100 g serving
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SLICED LOAF CAKE wins in 5 out of 10 nutrient categories
SLICED LOAF CAKE: 5
vs
SWISS ROLLS: 4
(1 ties)
Overview
| Nutrient | SLICED LOAF CAKE | SWISS ROLLS | Winner |
|---|---|---|---|
| Calories | 356 cal | 410 cal | |
| Protein | 4.4 g | 3.3 g | |
| Carbs | 45.6 g | 62.3 g | |
| Fat | 16.7 g | 16.4 g | |
| Fiber | 1.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED LOAF CAKE | SWISS ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | SLICED LOAF CAKE | SWISS ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 3.0 MG | |
| Sodium, Na | 256 MG | 262 MG |