SLICED LIGHT WHEAT HOT DOG vs CINNAMON SWIRL BREAD
Nutrition comparison per 100 g serving
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SLICED LIGHT WHEAT HOT DOG wins in 8 out of 14 nutrient categories
SLICED LIGHT WHEAT HOT DOG: 8
vs
CINNAMON SWIRL BREAD: 3
(3 ties)
Overview
| Nutrient | SLICED LIGHT WHEAT HOT DOG | CINNAMON SWIRL BREAD | Winner |
|---|---|---|---|
| Calories | 209 cal | 314 cal | |
| Protein | 7.0 g | 8.6 g | |
| Carbs | 41.9 g | 60 g | |
| Fat | 2.3 g | 5.7 g | |
| Fiber | 7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED LIGHT WHEAT HOT DOG | CINNAMON SWIRL BREAD | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED LIGHT WHEAT HOT DOG | CINNAMON SWIRL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 2.9 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 465 MG | 429 MG |