SLICED KOSHER SALAMI MADE WITH CHICKEN & BEEF vs BUTCHER QUALITY MEATS SMOKED HAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SLICED KOSHER SALAMI MADE WITH CHICKEN & BEEF: 4
vs
BUTCHER QUALITY MEATS SMOKED HAM: 4
(2 ties)
Overview
| Nutrient | SLICED KOSHER SALAMI MADE WITH CHICKEN & BEEF | BUTCHER QUALITY MEATS SMOKED HAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 107 cal | |
| Protein | 16.1 g | 19.6 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 19.6 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED KOSHER SALAMI MADE WITH CHICKEN & BEEF | BUTCHER QUALITY MEATS SMOKED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | SLICED KOSHER SALAMI MADE WITH CHICKEN & BEEF | BUTCHER QUALITY MEATS SMOKED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 964 MG | 946 MG |