SLICED KOSHER SALAMI vs THICK SLICED BEEF BOLOGNA
Nutrition comparison per 100 g serving
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SLICED KOSHER SALAMI wins in 6 out of 10 nutrient categories
SLICED KOSHER SALAMI: 6
vs
THICK SLICED BEEF BOLOGNA: 0
(4 ties)
Overview
| Nutrient | SLICED KOSHER SALAMI | THICK SLICED BEEF BOLOGNA | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 16.1 g | 12.5 g | |
| Carbs | 3.6 g | 5.4 g | |
| Fat | 19.6 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED KOSHER SALAMI | THICK SLICED BEEF BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | SLICED KOSHER SALAMI | THICK SLICED BEEF BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 964 MG | 964 MG | Tie |