SLICED KOSHER BOLOGNA MADE WITH CHICKEN & BEEF vs HONEY DELI-STYLE THIN SLICED HAM
Nutrition comparison per 100 g serving
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HONEY DELI-STYLE THIN SLICED HAM wins in 5 out of 11 nutrient categories
SLICED KOSHER BOLOGNA MADE WITH CHICKEN & BEEF: 4
vs
HONEY DELI-STYLE THIN SLICED HAM: 5
(2 ties)
Overview
| Nutrient | SLICED KOSHER BOLOGNA MADE WITH CHICKEN & BEEF | HONEY DELI-STYLE THIN SLICED HAM | Winner |
|---|---|---|---|
| Calories | 286 cal | 107 cal | |
| Protein | 12.5 g | 17.9 g | |
| Carbs | 7.1 g | 5.4 g | |
| Fat | 21.4 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED KOSHER BOLOGNA MADE WITH CHICKEN & BEEF | HONEY DELI-STYLE THIN SLICED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.8 MG | 0 MG |
Minerals
| Mineral | SLICED KOSHER BOLOGNA MADE WITH CHICKEN & BEEF | HONEY DELI-STYLE THIN SLICED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 1,179 MG | |
| Sodium, Na | 982 MG | 750 MG |