SLICED JALAPENOS vs BOLD & FRUITY DRY-CURED BLACK BELDI OLIVES
Nutrition comparison per 100 g serving
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SLICED JALAPENOS wins in 7 out of 11 nutrient categories
SLICED JALAPENOS: 7
vs
BOLD & FRUITY DRY-CURED BLACK BELDI OLIVES: 1
(3 ties)
Overview
| Nutrient | SLICED JALAPENOS | BOLD & FRUITY DRY-CURED BLACK BELDI OLIVES | Winner |
|---|---|---|---|
| Calories | 17 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 20 g | |
| Fat | 0 g | 30 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED JALAPENOS | BOLD & FRUITY DRY-CURED BLACK BELDI OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SLICED JALAPENOS | BOLD & FRUITY DRY-CURED BLACK BELDI OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,700 MG | 3,267 MG |