SLICED JALAPENOS vs ORGANIC ARAME & GINGER KRAUT
Nutrition comparison per 100 g serving
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SLICED JALAPENOS wins in 3 out of 10 nutrient categories
SLICED JALAPENOS: 3
vs
ORGANIC ARAME & GINGER KRAUT: 2
(5 ties)
Overview
| Nutrient | SLICED JALAPENOS | ORGANIC ARAME & GINGER KRAUT | Winner |
|---|---|---|---|
| Calories | 18 cal | 19 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 7.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED JALAPENOS | ORGANIC ARAME & GINGER KRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.6 MG |
Minerals
| Mineral | SLICED JALAPENOS | ORGANIC ARAME & GINGER KRAUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,500 MG | 692 MG |