SLICED JALAPENOS vs OLD FASHIONED POTATO SALAD
Nutrition comparison per 100 g serving
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SLICED JALAPENOS wins in 5 out of 11 nutrient categories
SLICED JALAPENOS: 5
vs
OLD FASHIONED POTATO SALAD: 4
(2 ties)
Overview
| Nutrient | SLICED JALAPENOS | OLD FASHIONED POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 18 cal | 143 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 3.6 g | 20.7 g | |
| Fat | 0 g | 6.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED JALAPENOS | OLD FASHIONED POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | SLICED JALAPENOS | OLD FASHIONED POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 263 MG | |
| Sodium, Na | 1,000 MG | 279 MG |