SLICED JALAPENOS vs VEGETARIAN SHIRATAKI NOODLE SALAD
Nutrition comparison per 100 g serving
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VEGETARIAN SHIRATAKI NOODLE SALAD wins in 5 out of 10 nutrient categories
SLICED JALAPENOS: 4
vs
VEGETARIAN SHIRATAKI NOODLE SALAD: 5
(1 ties)
Overview
| Nutrient | SLICED JALAPENOS | VEGETARIAN SHIRATAKI NOODLE SALAD | Winner |
|---|---|---|---|
| Calories | 17 cal | 55 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 3.3 g | 11.8 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED JALAPENOS | VEGETARIAN SHIRATAKI NOODLE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 52 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 1,033 MG | 176 MG |