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SLICED JALAPENO PEPPERS vs STUFFED VINE LEAVES

Nutrition comparison per 100 g serving

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SLICED JALAPENO PEPPERS wins in 5 out of 10 nutrient categories
SLICED JALAPENO PEPPERS: 5 vs STUFFED VINE LEAVES: 3 (2 ties)

Overview

Nutrient SLICED JALAPENO PEPPERS STUFFED VINE LEAVES Winner
Calories 36 cal 160 cal
Protein 0 g 2.2 g
Carbs 7.1 g 16 g
Fat 0 g 12 g
Fiber 0 g 2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SLICED JALAPENO PEPPERS STUFFED VINE LEAVES Winner
Vitamin C, total ascorbic acid 21.4 MG 3.6 MG

Minerals

Mineral SLICED JALAPENO PEPPERS STUFFED VINE LEAVES Winner
Calcium, Ca 0 MG 40 MG
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 857 MG 600 MG
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