SLICED JALAPENO PEPPERS vs AJVAR VEGETABLE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
SLICED JALAPENO PEPPERS wins in 5 out of 10 nutrient categories
SLICED JALAPENO PEPPERS: 5
vs
AJVAR VEGETABLE SPREAD: 1
(4 ties)
Overview
| Nutrient | SLICED JALAPENO PEPPERS | AJVAR VEGETABLE SPREAD | Winner |
|---|---|---|---|
| Calories | 36 cal | 100 cal | |
| Protein | 0 g | 40 g | |
| Carbs | 7.1 g | 13.3 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED JALAPENO PEPPERS | AJVAR VEGETABLE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 16 MG |
Minerals
| Mineral | SLICED JALAPENO PEPPERS | AJVAR VEGETABLE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 667 MG |