SLICED JALAPENO PEPPERONI vs PREMIUM DELI SMOKED HAM WITH NATURAL JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SLICED JALAPENO PEPPERONI: 2
vs
PREMIUM DELI SMOKED HAM WITH NATURAL JUICE: 2
(6 ties)
Overview
| Nutrient | SLICED JALAPENO PEPPERONI | PREMIUM DELI SMOKED HAM WITH NATURAL JUICE | Winner |
|---|---|---|---|
| Calories | 464 cal | 107 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 42.9 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED JALAPENO PEPPERONI | PREMIUM DELI SMOKED HAM WITH NATURAL JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED JALAPENO PEPPERONI | PREMIUM DELI SMOKED HAM WITH NATURAL JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,464 MG | 750 MG |