SLICED ITALIAN PLANT-BASED SAUS'GE vs MEATLESS PLANT-BASED ROAST WITH GRAVY
Nutrition comparison per 100 g serving
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SLICED ITALIAN PLANT-BASED SAUS'GE wins in 7 out of 11 nutrient categories
SLICED ITALIAN PLANT-BASED SAUS'GE: 7
vs
MEATLESS PLANT-BASED ROAST WITH GRAVY: 2
(2 ties)
Overview
| Nutrient | SLICED ITALIAN PLANT-BASED SAUS'GE | MEATLESS PLANT-BASED ROAST WITH GRAVY | Winner |
|---|---|---|---|
| Calories | 196 cal | 188 cal | |
| Protein | 16.1 g | 13.5 g | |
| Carbs | 10.7 g | 20.8 g | |
| Fat | 10.7 g | 7.3 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED ITALIAN PLANT-BASED SAUS'GE | MEATLESS PLANT-BASED ROAST WITH GRAVY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED ITALIAN PLANT-BASED SAUS'GE | MEATLESS PLANT-BASED ROAST WITH GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 52 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 429 MG | 271 MG | |
| Sodium, Na | 732 MG | 354 MG |