SLICED HOT DOG ENRICHED BUNS vs WHEAT LITE HAMBURGER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT LITE HAMBURGER ROLLS wins in 7 out of 13 nutrient categories
SLICED HOT DOG ENRICHED BUNS: 5
vs
WHEAT LITE HAMBURGER ROLLS: 7
(1 ties)
Overview
| Nutrient | SLICED HOT DOG ENRICHED BUNS | WHEAT LITE HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Calories | 282 cal | 209 cal | |
| Protein | 10.3 g | 9.3 g | |
| Carbs | 53.9 g | 37.2 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED HOT DOG ENRICHED BUNS | WHEAT LITE HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Niacin | 5.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | SLICED HOT DOG ENRICHED BUNS | WHEAT LITE HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 163 MG | |
| Iron, Fe | 2.6 MG | 8.6 MG | |
| Potassium, K | 85 MG | 140 MG | |
| Sodium, Na | 538 MG | 558 MG |