SLICED HOT DOG ENRICHED BUNS vs 100% WHOLE WHEAT BREAD
Nutrition comparison per 100 g serving
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SLICED HOT DOG ENRICHED BUNS wins in 7 out of 13 nutrient categories
SLICED HOT DOG ENRICHED BUNS: 7
vs
100% WHOLE WHEAT BREAD: 5
(1 ties)
Overview
| Nutrient | SLICED HOT DOG ENRICHED BUNS | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 250 cal | |
| Protein | 10.3 g | 7.1 g | |
| Carbs | 53.9 g | 42.9 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED HOT DOG ENRICHED BUNS | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 5.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | SLICED HOT DOG ENRICHED BUNS | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 114 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 85 MG | 211 MG | |
| Sodium, Na | 538 MG | 446 MG |