SLICED HARD SALAMI vs REVOLUTION FOODS
Nutrition comparison per 100 g serving
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SLICED HARD SALAMI wins in 7 out of 12 nutrient categories
SLICED HARD SALAMI: 7
vs
REVOLUTION FOODS: 3
(2 ties)
Overview
| Nutrient | SLICED HARD SALAMI | REVOLUTION FOODS | Winner |
|---|---|---|---|
| Calories | 412 cal | 289 cal | |
| Protein | 19.3 g | 16.7 g | |
| Carbs | 14.4 g | 30 g | |
| Fat | 31.1 g | 12.2 g | |
| Fiber | 2.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED HARD SALAMI | REVOLUTION FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED HARD SALAMI | REVOLUTION FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 415 MG | 167 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 922 MG | 489 MG |