SLICED HARD SALAMI vs SPIRELLA MINIS SLICED MOZZARELLA HAND ROLLED WITH PROSCUITTO
Nutrition comparison per 100 g serving
Ad 468x60
SPIRELLA MINIS SLICED MOZZARELLA HAND ROLLED WITH PROSCUITTO wins in 5 out of 10 nutrient categories
SLICED HARD SALAMI: 3
vs
SPIRELLA MINIS SLICED MOZZARELLA HAND ROLLED WITH PROSCUITTO: 5
(2 ties)
Overview
| Nutrient | SLICED HARD SALAMI | SPIRELLA MINIS SLICED MOZZARELLA HAND ROLLED WITH PROSCUITTO | Winner |
|---|---|---|---|
| Calories | 393 cal | 333 cal | |
| Protein | 21.4 g | 38.9 g | |
| Carbs | 0 g | 5.6 g | |
| Fat | 35.7 g | 20.4 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED HARD SALAMI | SPIRELLA MINIS SLICED MOZZARELLA HAND ROLLED WITH PROSCUITTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED HARD SALAMI | SPIRELLA MINIS SLICED MOZZARELLA HAND ROLLED WITH PROSCUITTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 556 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,643 MG | 1,000 MG |