SLICED GREEN TOMATOES FOR FRYING vs KALAMATA PITTED & SEASONED OLIVES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
SLICED GREEN TOMATOES FOR FRYING: 3
vs
KALAMATA PITTED & SEASONED OLIVES: 3
(6 ties)
Overview
| Nutrient | SLICED GREEN TOMATOES FOR FRYING | KALAMATA PITTED & SEASONED OLIVES | Winner |
|---|---|---|---|
| Calories | 107 cal | 321 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.6 g | 0 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED GREEN TOMATOES FOR FRYING | KALAMATA PITTED & SEASONED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED GREEN TOMATOES FOR FRYING | KALAMATA PITTED & SEASONED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 1,571 MG |