SLICED GREEN OLIVES MANZANILLO vs RED PEPPER STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
RED PEPPER STRIPS wins in 7 out of 10 nutrient categories
SLICED GREEN OLIVES MANZANILLO: 2
vs
RED PEPPER STRIPS: 7
(1 ties)
Overview
| Nutrient | SLICED GREEN OLIVES MANZANILLO | RED PEPPER STRIPS | Winner |
|---|---|---|---|
| Calories | 133 cal | 28 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 6.7 g | 5 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED GREEN OLIVES MANZANILLO | RED PEPPER STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.8 MG |
Minerals
| Mineral | SLICED GREEN OLIVES MANZANILLO | RED PEPPER STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 2.4 MG | 0.5 MG | |
| Sodium, Na | 1,200 MG | 174 MG |