SLICED GREEN OLIVES MANZANILLO vs GRILLED CHAMPIGNONS
Nutrition comparison per 100 g serving
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GRILLED CHAMPIGNONS wins in 6 out of 10 nutrient categories
SLICED GREEN OLIVES MANZANILLO: 2
vs
GRILLED CHAMPIGNONS: 6
(2 ties)
Overview
| Nutrient | SLICED GREEN OLIVES MANZANILLO | GRILLED CHAMPIGNONS | Winner |
|---|---|---|---|
| Calories | 133 cal | 91 cal | |
| Protein | 0 g | 1.9 g | |
| Carbs | 6.7 g | 5.6 g | |
| Fat | 13.3 g | 7.4 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED GREEN OLIVES MANZANILLO | GRILLED CHAMPIGNONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | SLICED GREEN OLIVES MANZANILLO | GRILLED CHAMPIGNONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Sodium, Na | 1,200 MG | 220 MG |