SLICED GREEN OLIVES vs BREAD & BUTTER PICKLE SPEARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SLICED GREEN OLIVES: 2
vs
BREAD & BUTTER PICKLE SPEARS: 2
(7 ties)
Overview
| Nutrient | SLICED GREEN OLIVES | BREAD & BUTTER PICKLE SPEARS | Winner |
|---|---|---|---|
| Calories | 219 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 25 g | |
| Fat | 18.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED GREEN OLIVES | BREAD & BUTTER PICKLE SPEARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED GREEN OLIVES | BREAD & BUTTER PICKLE SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,688 MG | 607 MG |