SLICED GREEN APPLES vs VEGETABLE SNACK TRAY WITH CHEESE & DIP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SLICED GREEN APPLES: 3
vs
VEGETABLE SNACK TRAY WITH CHEESE & DIP: 3
(5 ties)
Overview
| Nutrient | SLICED GREEN APPLES | VEGETABLE SNACK TRAY WITH CHEESE & DIP | Winner |
|---|---|---|---|
| Calories | 53 cal | 96 cal | |
| Protein | 0 g | 6.6 g | |
| Carbs | 14.0 g | 2.0 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 1.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED GREEN APPLES | VEGETABLE SNACK TRAY WITH CHEESE & DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED GREEN APPLES | VEGETABLE SNACK TRAY WITH CHEESE & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 114 MG |