SLICED GREEK KALAMATA OLIVES vs CLASSIC SPINACH SALAD WITH HOT BACON DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC SPINACH SALAD WITH HOT BACON DRESSING wins in 7 out of 12 nutrient categories
SLICED GREEK KALAMATA OLIVES: 2
vs
CLASSIC SPINACH SALAD WITH HOT BACON DRESSING: 7
(3 ties)
Overview
| Nutrient | SLICED GREEK KALAMATA OLIVES | CLASSIC SPINACH SALAD WITH HOT BACON DRESSING | Winner |
|---|---|---|---|
| Calories | 233 cal | 115 cal | |
| Protein | 0 g | 6.2 g | |
| Carbs | 20 g | 9.4 g | |
| Fat | 20 g | 5.7 g | |
| Fiber | 13.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED GREEK KALAMATA OLIVES | CLASSIC SPINACH SALAD WITH HOT BACON DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED GREEK KALAMATA OLIVES | CLASSIC SPINACH SALAD WITH HOT BACON DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 388 MG |