SLICED GRANNY SMITH APPLES vs PETITE MINI PEELED CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
PETITE MINI PEELED CARROTS wins in 9 out of 11 nutrient categories
SLICED GRANNY SMITH APPLES: 0
vs
PETITE MINI PEELED CARROTS: 9
(2 ties)
Overview
| Nutrient | SLICED GRANNY SMITH APPLES | PETITE MINI PEELED CARROTS | Winner |
|---|---|---|---|
| Calories | 49 cal | 41 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 14.1 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED GRANNY SMITH APPLES | PETITE MINI PEELED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 7.1 MG |
Minerals
| Mineral | SLICED GRANNY SMITH APPLES | PETITE MINI PEELED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 0 MG | 76 MG |