SLICED GOURMET SANDWICH ROLLS vs ITALIAN ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SLICED GOURMET SANDWICH ROLLS wins in 8 out of 14 nutrient categories
SLICED GOURMET SANDWICH ROLLS: 8
vs
ITALIAN ENRICHED BREAD: 5
(1 ties)
Overview
| Nutrient | SLICED GOURMET SANDWICH ROLLS | ITALIAN ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 310 cal | 280 cal | |
| Protein | 9.9 g | 8 g | |
| Carbs | 54.9 g | 48 g | |
| Fat | 5.6 g | 4 g | |
| Fiber | 1.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED GOURMET SANDWICH ROLLS | ITALIAN ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 3.2 MG | |
| Riboflavin | 0.5 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SLICED GOURMET SANDWICH ROLLS | ITALIAN ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 80 MG | |
| Iron, Fe | 3.8 MG | 2.9 MG | |
| Potassium, K | 14 MG | 0 MG | |
| Sodium, Na | 577 MG | 680 MG |