SLICED FOOT LONG BUNS vs WHITE DINNER ROLLS
Nutrition comparison per 100 g serving
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SLICED FOOT LONG BUNS wins in 7 out of 15 nutrient categories
SLICED FOOT LONG BUNS: 7
vs
WHITE DINNER ROLLS: 5
(3 ties)
Overview
| Nutrient | SLICED FOOT LONG BUNS | WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 294 cal | 186 cal | |
| Protein | 9.4 g | 7.0 g | |
| Carbs | 52.9 g | 32.6 g | |
| Fat | 5.3 g | 3.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED FOOT LONG BUNS | WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Folate, total | 106 UG | 0 UG | |
| Niacin | 3.4 MG | 3.7 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED FOOT LONG BUNS | WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 140 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 518 MG | 442 MG |