SLICED CORNED BEEF vs SMOKED TURKEY BREAST PREMIUM MEATS
Nutrition comparison per 100 g serving
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SMOKED TURKEY BREAST PREMIUM MEATS wins in 7 out of 11 nutrient categories
SLICED CORNED BEEF: 1
vs
SMOKED TURKEY BREAST PREMIUM MEATS: 7
(3 ties)
Overview
| Nutrient | SLICED CORNED BEEF | SMOKED TURKEY BREAST PREMIUM MEATS | Winner |
|---|---|---|---|
| Calories | 107 cal | 88 cal | |
| Protein | 17.9 g | 19.3 g | |
| Carbs | 1.8 g | 1.8 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED CORNED BEEF | SMOKED TURKEY BREAST PREMIUM MEATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED CORNED BEEF | SMOKED TURKEY BREAST PREMIUM MEATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 696 MG | 1,018 MG |