SLICED COLBY AND MONTEREY JACK CHEESES vs OH MY GOUDA CRUNCHY BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SLICED COLBY AND MONTEREY JACK CHEESES: 4
vs
OH MY GOUDA CRUNCHY BITES: 4
(2 ties)
Overview
| Nutrient | SLICED COLBY AND MONTEREY JACK CHEESES | OH MY GOUDA CRUNCHY BITES | Winner |
|---|---|---|---|
| Calories | 409 cal | 601 cal | |
| Protein | 22.7 g | 38.9 g | |
| Carbs | 4.6 g | 3.5 g | |
| Fat | 31.8 g | 49.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED COLBY AND MONTEREY JACK CHEESES | OH MY GOUDA CRUNCHY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 705 MG | 1,163 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 114 MG | 113 MG | |
| Sodium, Na | 614 MG | 1,378 MG |