SLICED COLBY AND MONTEREY JACK CHEESES vs GARDEN VEGETABLE CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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SLICED COLBY AND MONTEREY JACK CHEESES wins in 6 out of 11 nutrient categories
SLICED COLBY AND MONTEREY JACK CHEESES: 6
vs
GARDEN VEGETABLE CREAM CHEESE SPREAD: 2
(3 ties)
Overview
| Nutrient | SLICED COLBY AND MONTEREY JACK CHEESES | GARDEN VEGETABLE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 409 cal | 267 cal | |
| Protein | 22.7 g | 3.3 g | |
| Carbs | 4.6 g | 6.7 g | |
| Fat | 31.8 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED COLBY AND MONTEREY JACK CHEESES | GARDEN VEGETABLE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED COLBY AND MONTEREY JACK CHEESES | GARDEN VEGETABLE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 705 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 614 MG | 500 MG |