SLICED CARROTS vs CRISP 'N SWEET CORN
Nutrition comparison per 100 g serving
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CRISP 'N SWEET CORN wins in 6 out of 11 nutrient categories
SLICED CARROTS: 3
vs
CRISP 'N SWEET CORN: 6
(2 ties)
Overview
| Nutrient | SLICED CARROTS | CRISP 'N SWEET CORN | Winner |
|---|---|---|---|
| Calories | 25 cal | 82 cal | |
| Protein | 0.8 g | 2.4 g | |
| Carbs | 5 g | 14.1 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED CARROTS | CRISP 'N SWEET CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SLICED CARROTS | CRISP 'N SWEET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 208 MG | 259 MG |